Recipes easy to make Seven Ingredients Fresh Green Vegetables Smoothie

Recipes easy to make Seven Ingredients Fresh Green Vegetables Smoothie

The ingredients for making Recipes easy to make Seven Ingredients Fresh Green Vegetables Smoothie

  1. 1 handful Spinach (I used Baby Spinach)
  2. 2 Large leaves Kale
  3. 2-3 Broccoli florets
  4. 1/2 English Cucumber (Unpeeled)
  5. 2 Stalks Celery (Dressed)
  6. 1 Handful Cilantro
  7. 1 Lime
  8. 1 Cup Cold water
  9. 6 Ice cubes
  10. As per taste Black Pepper Powder
  11. As per taste Salt
  12. 1 Dash Tabasco Sauce (Optional)
  13. 1 Dash Worcestershire Sauce (Optional)

Step-step making Recipes easy to make Seven Ingredients Fresh Green Vegetables Smoothie

  1. Wash all the above ingredients thoroughly under running water in a large colander.
    Shake off the water.

    Seven Ingredients Fresh Green Vegetables Smoothie recipe step 1 photo
  2. Cut off & discard the hard stems of the Kale.

  3. Cut all the ingredients except the Lime into 1 inch pieces.

  4. Pour the Water in a large/tall Blender Jar.
    Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro – please follow this sequence to keep the blades running smoothly.

    Seven Ingredients Fresh Green Vegetables Smoothie recipe step 4 photo
  5. Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isnt large enough. You might have to push the veggies down a couple of times.

  6. Blend for 2-3 minutes to get the perfect consistency.
    *If you have a Vitamix Blender, 30 seconds are enough.
    Squeeze the Lime into the Smoothie.

  7. Pour in glasses.

  8. Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce.

  9. Refrigerate if theres any leftover.
    Finish it within 24 hours.

  10. Seven Ingredients Fresh Green Vegetables Smoothie recipe step 10 photo